Diepe meditatie – The AYP Enlightenment Series
Diepe meditatie is een gemakkelijk te volgen handleiding waarmee je systematisch innerlijke vrede, creativiteit en energie in je dagelijkse leven kunt ontvouwen.
Of je nu een effectief middel zoekt om stress te verminderen, je relaties te verbeteren, meer succes in je loopbaan te krijgen, of om de ultieme waarheid van het leven in jezelf te onthullen, Diepe meditatie kan een essentiële bron zijn voor het cultiveren van je persoonlijke vrijheid en verlichting.
The AYP Enlightenment Series maakt deze fundamentele methoden voor het eerst beschikbaar in een reeks beknopte handleidingen.
Advanced Yoga Practices – Easy Lessons for Ecstatic Living (Engelstalig)
The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.
Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience.
This is a non-sectarian approach that is compatible with any belief system or religious background. There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path.
Advanced Yoga Practices – Easy Lessons for Ecstatic Living, Volume 2 (engelstalig)
Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway.
Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation. Additional practices include
advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine.
Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assisting the serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity.
The Secrets of Wilder – A Story of Inner Silence, Ecstasy and Enlightenment (Engelstalig)
What happens when a young Florida champion athlete and his high school sweetheart resolve to do whatever it takes to unravel the mysteries of human spiritual transformation? John Wilder and Devi Duran go on a revolutionary journey of change through heart, mind, body, breath and sexuality. Join them as they uncover The Secrets of Wilder – sacred techniques for cultivating deep Inner Silence, Ecstasy and Enlightenment. Their discoveries are destined to change the world, but at what cost?
The Secrets of Wilder novel was written in 2002-03, before the Advanced Yoga Practices (AYP) instructional writings began, serving as an inspiration for that multi-book project. For this, the novel holds a special place in the overall AYP writings. It is the book that started it all.